Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box, therefore, therapy does not fit in a box. Also offer energy work.
Clients can discuss trauma, anxiety, self-discovery, and personal growth with me. I provide a supportive space to explore their stories and find healing.
Clients can discuss trauma, anxiety, self-discovery, and personal growth with me. I provide a supportive space to explore their stories and find healing.
In therapy with me, clients can expect a safe, supportive environment to explore their trauma and anxiety. I offer empathy, understanding, and holistic strategies for healing and growth.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
My office is a judgement free zone so you can be comfortable while being vulnerable and improving your mental health and quality of life. I am client centered and goal oriented. I use a eclectic approach around the Cognitive Behavioral Therapy model.
We will work together to set goals, evaluate progress, identify barriers, and process underlying concerns. The therapeutic process is flexible and will be adjusted to meet your needs, wants, and goals.
We will work together to set goals, evaluate progress, identify barriers, and process underlying concerns. The therapeutic process is flexible and will be adjusted to meet your needs, wants, and goals.
I utilize a client-centered, strength-based, goal-directed approach. I borrow from CBT, DBT, and Motivational interviewing.
I utilize trauma-informed cognitive-behavioral and motivational techniques to challenge preconceived and unhealthy thinking patterns that result in anxiety and depression.
I utilize trauma-informed cognitive-behavioral and motivational techniques to challenge preconceived and unhealthy thinking patterns that result in anxiety and depression.
As a board-certified Nurse Practitioner with advanced training in psychiatry and a clinical background in trauma and critical care, I am knowledgeable and experienced in treating severe mental illness, trauma, and medical comorbidities.