Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and gain new perspective and approaches to your concerns.
Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and gain new perspective and approaches to your concerns.
My interpersonal, developmental approach emphasizes how your connections with others shape your personal growth. The focus of therapy may include spiritual awareness and developing a sense of meaning and purpose.
Explore your past and what is currently hurting you now. Through examining the origins of patterns, we can transform the behaviors that currently have you feeling stuck. We will work on managing emotions and learning new healthy ways to interact.
Explore your past and what is currently hurting you now. Through examining the origins of patterns, we can transform the behaviors that currently have you feeling stuck. We will work on managing emotions and learning new healthy ways to interact.
I do not believe in a "cookie cutter" approach to counseling. My approach will be tailored to meet your unique needs. I am a trained in multiple evidence based therapeutic interventions to help you feel less stuck, grow, and heal.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Create the life you deserve; in a welcoming environment that facilitates healing and self-discovery. In a safe place free from judgment; where you are allowed to freely be yourself. You deserve to live a life driven by your passion, not your emotions
Through explorative communication and therapy I can help you rekindle those flames. Intimacy can be rebuilt and you can feel fulfilled again. Together we can work to either rediscover what was lost or start a new path for a more intimate connection.
Through explorative communication and therapy I can help you rekindle those flames. Intimacy can be rebuilt and you can feel fulfilled again. Together we can work to either rediscover what was lost or start a new path for a more intimate connection.
I ask a lot of questions to really see and understand the problem.
Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
My goal as your therapist is to assist you with navigating challenges in order to reach self-efficacy and comfort in your approach to daily choices.