We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
We will explore the stuck points that contribute to your feelings of anxiety, depression, or whatever else you are going through. Together we will build your self-awareness and ability to pull yourself out of those traps and live healthfully.
I am open and willing to try unconventional or new types of therapy as long as they are safe and have some reasonable expectation of success. I also do not shy away from confronting individuals in appropriate and therapeutic manners.
We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!
We will build on strengths, foster and strengthen resilience, and master adaptive coping mechanisms!
It is warm, empathic, goal-oriented and kind. I start each session knowing that we all have a different starting place and a different destination and timeframe for getting there.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
Whether you are working through a life transition, workplace stress, or past trauma, I am grateful and honored to provide you with a safe environment to grow and show your resilience through life’s challenges.
Whether you are working through a life transition, workplace stress, or past trauma, I am grateful and honored to provide you with a safe environment to grow and show your resilience through life’s challenges.
I believe in a trauma informed approach that focuses on improving your overall mental well-being and developing skills.
No matter what you face we can address it together and formulate solutions.
No matter what you face we can address it together and formulate solutions.
I am kind and considerate always viewing the situation from my Client's perspective.