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Find Solutions Focused Therapy Therapists & Counselors in Rosedale of Austin, TX.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Austin, Allandale, Chestnut, Downtown, or even East Oak Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Rosedale of Austin, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (181 total therapists)
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Showing 1 - 5 (181 total therapists)
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Picture of Santiago Ramirez, mental health therapist in Texas
Santiago Ramirez
Together, we will:

While I specialize in LGBTQIA+ issues, I also work with clients who have anxiety, depression, trauma, or who are experiencing grief. Whatever your goal may be, we will work together to help you achieve that goal in a way that works best for you.


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Picture of Santiago Ramirez, mental health therapist in Texas
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Together, we will:

While I specialize in LGBTQIA+ issues, I also work with clients who have anxiety, depression, trauma, or who are experiencing grief. Whatever your goal may be, we will work together to help you achieve that goal in a way that works best for you.

Something to know about my approach is:

My approach includes techniques from Collaborative Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFT). I am always learning and researching new areas of counseling for my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • Nonbinary Gender Identity
  • Queer
  • Sexuality
  • Social Justice
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
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Map in Austin, Texas for Santiago Ramirez therapy location.
4.9 miles from you
Picture of Yvonne Feltman, mental health therapist in Texas
Yvonne Feltman
Together, we will:

Change is constant. Whether it is job stress, the loss of a family member or pet, a breakup or divorce, an accident or incident, or managing your mental health, together we can work to explore ways to adjust, adapt, and begin a new path forward.


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Picture of Yvonne Feltman, mental health therapist in Texas
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Together, we will:

Change is constant. Whether it is job stress, the loss of a family member or pet, a breakup or divorce, an accident or incident, or managing your mental health, together we can work to explore ways to adjust, adapt, and begin a new path forward.

Something to know about my approach is:

I have worked with those that are navigating relationships, breakups, career pivots, making and breaking habits, grief, and anger. I offer EMDR and other therapies to help you process challenging experiences, emotions, and trauma.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anger Management
  • Anxiety
  • Athletes
  • Boundaries
  • Depression
  • Dissociation
  • Fears and Phobias
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • Highly Sensitive People (HSPs)
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Performance
  • Procrastination
  • Relationships
  • Sexual Issues
  • Time Management
  • Trauma
Read more about me
Map in Austin, Texas for Yvonne Feltman therapy location.
5.6 miles from you
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Picture of Minal Nebhnani, mental health therapist in California, Texas
Minal Nebhnani
Together, we will:

practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.


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Picture of Minal Nebhnani, mental health therapist in California, Texas
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Together, we will:

practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.

Something to know about my approach is:

I am collaborative, active, and nonjudgmental. My approach is based on your wants, goals and needs and will be tailored specifically for you. I prefer to be engaging rather than the traditional “blank slate” and do assign “homework” as appropriate.

FOCUS AREAS:
  • Anxiety
  • Children of Immigrants
  • Immigrants
  • Life Transitions
  • Parenting
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self-Worth
Read more about me
Map in Austin, Texas for Minal Nebhnani therapy location.
10.0 miles from you
Picture of Shanbria Oglesby-Gist, mental health therapist in Texas
Shanbria Oglesby-Gist
Together, we will:

My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.


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Picture of Shanbria Oglesby-Gist, mental health therapist in Texas
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Together, we will:

My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.

Something to know about my approach is:

I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • Children
  • Communication Skills
  • Confidence
  • Depression
  • Divorce and Separation
  • Life Transitions
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
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Map in Pflugerville, Texas for Shanbria Oglesby-Gist therapy location.
11.3 miles from you
Picture of Taryn Stilwell, mental health therapist in Texas
Taryn Stilwell
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.


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Picture of Taryn Stilwell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.

Something to know about my approach is:

I use a relational approach to help clients gain insight into their authentic selves. My goal is to create a safe and judgment-free space where clients can explore their thoughts, emotions, and experiences. I am warm, conversational, and inquisitive.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Military Service
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationships
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Map in Cedar Park, Texas for Taryn Stilwell therapy location.
13.7 miles from you