Olivia-Beth Horak
Together, we will:
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
OFFERS REMOTE THERAPY
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Are We a Match?
Take Our SurveyOlivia-Beth Horak
Together, we will:
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
Something to know about my approach is:
I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Child or Adolescent Therapy
- Complex PTSD (C-PTSD)
- Depression
- Post Traumatic Stress Disorder (PTSD)
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Amanda Dishner
Together, we will:
explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.
Something to know about my approach is:
I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Parenting
- Postpartum
- Pregnancy
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Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
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Kate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
Something to know about my approach is:
I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anger
- Anxiety
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce and Separation
- Gender Affirmative Surgery Letters
- Gender Fluid
- Gender Identity
- Gender Transition
- Grief
- Health
- Health Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nonbinary Gender Identity
- Panic Attacks
- Professional Women
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Sexual Orientation
- Stress
- Transgender
- Trauma-Related Disorders
- Women
- Work Stress
- Young Adults
- Young Professionals
- Young Women
/-97.7514741,30.3093541,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Shelly O'Donnell
Together, we will:
Relearn how to love yourself and feel more connected in your relationships and to the world around you. In therapy we can work to increase your feelings of self-worth, improve relationships, and reignite that spark that has been seemingly lost.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Relearn how to love yourself and feel more connected in your relationships and to the world around you. In therapy we can work to increase your feelings of self-worth, improve relationships, and reignite that spark that has been seemingly lost.
Something to know about my approach is:
I use several treatment modalities in my work, however, the most important aspect of therapy is ensuring you feel safe, heard, and respecte in the therapeutic relationship.
FOCUS AREAS:
- Adult Children of Alcoholics
- Alcohol
- Depression
- Drug Use
- Generalized Anxiety Disorder
- Life Transitions
- Relationships
- Substance Use
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