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Finding the right therapist is too important. If you struggle with anxiety, depression, relationship problems, or trauma please don't hesitate to call me to schedule a complementary 15-minute consultation. I will be happy to talk to you.
Finding the right therapist is too important. If you struggle with anxiety, depression, relationship problems, or trauma please don't hesitate to call me to schedule a complementary 15-minute consultation. I will be happy to talk to you.
I use a variety of therapy approaches that allow me to tailor my treatment according to my clients' needs. As an immigrant myself, I am aware and understand the complexities that the Hispanic community experiences in the USA.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
I believe that every person is unique. I meet each individual where they are at. I will determine what approach is best suited for the individual. I draw from different techniques and approaches to accomplish this goal and provide the best solution.
Explore how you connect with others and where you learned to do so. We will get curious about patterns in your life and create positive change while extending compassion towards your past, present, and future self.
Explore how you connect with others and where you learned to do so. We will get curious about patterns in your life and create positive change while extending compassion towards your past, present, and future self.
I am an empathetic, humanistic, compassion-focused therapist. More importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. We will build a safe relationship where you can find solace.
Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.
I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.