Kate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
Something to know about my approach is:
I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anger
- Anxiety
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce and Separation
- Gender Affirmative Surgery Letters
- Gender Fluid
- Gender Identity
- Gender Transition
- Grief
- Health
- Health Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nonbinary Gender Identity
- Panic Attacks
- Professional Women
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Sexual Orientation
- Stress
- Transgender
- Trauma-Related Disorders
- Women
- Work Stress
- Young Adults
- Young Professionals
- Young Women
Heather Velasquez
Together, we will:
Determine the areas where you feel stuck, uncertain or in pain and make a plan together. You are an active part of your treatment and I rely on incorporating your experience, values and ideas into our work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Velasquez
Together, we will:
Determine the areas where you feel stuck, uncertain or in pain and make a plan together. You are an active part of your treatment and I rely on incorporating your experience, values and ideas into our work.
Something to know about my approach is:
At the core of my work is the belief in the importance of self-compassion. Whether we are addressing past traumas, current functioning or future goals, the acceptance of yourself as a wonderfully imperfect human is a strong foundation for change.
FOCUS AREAS:
- Anxiety
- Grief
- High-Functioning Depression
- Imposter Syndrome
- Life Changes
- Perfectionism
Roxanne Collins
Together, we will:
We will work together to determine needs, goals, and areas of concern you have, and then develop a plan to address these areas. Our time together is your time and it will be a flexible format that is purposeful in the present moment that we engage.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoxanne Collins
Together, we will:
We will work together to determine needs, goals, and areas of concern you have, and then develop a plan to address these areas. Our time together is your time and it will be a flexible format that is purposeful in the present moment that we engage.
Something to know about my approach is:
My approach is person centered, so it is catered to the needs of each individual client. I utilize research based theories in an accessible way that allows my clients to feel comfortable while I guide them through in a non threatening way.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Family Conflict
- Grief
- Life Transitions
- Stress
Dayle Malen
Together, we will:
Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDayle Malen
Together, we will:
Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.
Something to know about my approach is:
I use gentle and encouraging methods to assist those who wish to re-design their lives. Since no two people are alike, I use an eclectic therapeutic approach to 're-designing' problems such as anger behavior management, anxiety issues, and PTSD.
FOCUS AREAS:
- Anger Management
- Anxiety
- Communication Skills
- Depression
- Gaslighting
- Grief
- LGBTQ+
Christa Hitt
Together, we will:
As a team we will work to gain a better understanding of who you are, challenges you face, strengths, weakness, coping skills, what motivates you and more. We will join forces to conquer and face what lead you to counseling.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChrista Hitt
Together, we will:
As a team we will work to gain a better understanding of who you are, challenges you face, strengths, weakness, coping skills, what motivates you and more. We will join forces to conquer and face what lead you to counseling.
Something to know about my approach is:
Solution-Focused Therapy and CBT are my most frequently used approaches. However, I tailor my approach based on the individual needs of each client/couple.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Christian Counseling
- Depression
- Family Conflict
- Marriage
- Parenting
- Premarital Counseling
- Relationships
- Self-Esteem
- Stress
- Trauma
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