Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.
As your therapist I am here to help guide you, motivate and provide a safe place for you. Therapy can be uncomfortable but together we will work to address your goals for treatment and help make the transition more smoother.
look at past and current patterns that may be creating issues in your life. We will also dive into what it's really like to regulate your nervous system and allow yourself to experience and process emotions you may be avoiding.
look at past and current patterns that may be creating issues in your life. We will also dive into what it's really like to regulate your nervous system and allow yourself to experience and process emotions you may be avoiding.
As an experienced therapist for deep feeling women, I believe that a holistic blending of talk therapy and nervous system regulating techniques, coupled with an IFS informed approach, is needed to achieve lasting change.
Explore your concerns and options, help to increase self-awareness, and work together to heal the pain or resolve the issue.
Explore your concerns and options, help to increase self-awareness, and work together to heal the pain or resolve the issue.
My counseling style is tender-hearted, gentle, and attentive to matters of the heart.
Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
I believe that every person is unique. I meet each individual where they are at. I will determine what approach is best suited for the individual. I draw from different techniques and approaches to accomplish this goal and provide the best solution.