Therapy is a very personal and individualistic experience. Just because it is personal; doesn't mean you have to do it alone. We become a team that works to build a better you.
Therapy is a very personal and individualistic experience. Just because it is personal; doesn't mean you have to do it alone. We become a team that works to build a better you.
Therapy doesn't have to be complicated. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise.
The most common themes clients share with me are trauma, grief and loss, caregiver stress,couples /marriage concerns, premarital counseling, and transitions -divorce, leaving for college, retirement. I am honored to walk the road with you.
The most common themes clients share with me are trauma, grief and loss, caregiver stress,couples /marriage concerns, premarital counseling, and transitions -divorce, leaving for college, retirement. I am honored to walk the road with you.
You will discover that I'm a good listener. In working with me, you will feel heard, supported, encouraged and sometimes gently prodded if necessary so you heal from trauma or grief, get ready for or repair your marriage or learn how to self care.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
I am considered an eclectic counselor meaning I do not follow one approach for every client. I treat each client as an individual and together we come up with what will be best for your needs.
Explore the very things that may be impacting your current emotional wellness.. Whether it be depression, anxiety, school or work concerns, etc., we will collaborate on the goals and expected outcomes of therapy and what it will take to get there.
Explore the very things that may be impacting your current emotional wellness.. Whether it be depression, anxiety, school or work concerns, etc., we will collaborate on the goals and expected outcomes of therapy and what it will take to get there.
My approach is person-centered as I meet the client(s) where they are. I implement strategies from multiple therapeutic approaches including Cognitive-Behavioral, Narrative, and Brief Solution-Focused therapies.
reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.
reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.
I use a unique nine step conflict roadmap to move my couples from chaotic conflict to a deeper connection through understanding each other.