Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
I’m conversational, open, non-judgmental and most importantly, about you. I don't have an agenda or try to tell you what I think you should do. Instead, my role is to help you discover key insights about yourself and achieve your goals.
As a team we will work to gain a better understanding of who you are, challenges you face, strengths, weakness, coping skills, what motivates you and more. We will join forces to conquer and face what lead you to counseling.
As a team we will work to gain a better understanding of who you are, challenges you face, strengths, weakness, coping skills, what motivates you and more. We will join forces to conquer and face what lead you to counseling.
Solution-Focused Therapy and CBT are my most frequently used approaches. However, I tailor my approach based on the individual needs of each client/couple.
Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.
Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.
My approach to therapy includes a strength-based framework where I seek to help my clients identify and build upon their natural strengths. I also use innovation and imagination to help empower clients to move through situations that seem impossible
Together we will work through past and present experiences that are negatively impacting your life. We will work to decrease distress and restore hope to your life. Life can be hard, but you don't have to go through it alone.
Together we will work through past and present experiences that are negatively impacting your life. We will work to decrease distress and restore hope to your life. Life can be hard, but you don't have to go through it alone.
I focus on creating a calm and supportive environment that promotes hope and healing. I work with clients to increase coping skills, recognize and reframe distorted and intrusive thoughts, change negative core beliefs, and process trauma.
Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise
Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise
Utilizing client-centered and evidence-based approaches, she tailor her services to meet the specific and unique wants and needs of each client.