People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
I believe that everyone has an innate ability to heal and find fulfillment. Sometimes the stress of life piles on and we lose touch with that instinct. That's where therapy comes in.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
take the first step towards healing, self-awareness, joy - or whatever your personal goal is.
it includes a person-centered and strengths-based philosophy that is trauma-informed. As an eclectivist, my approach includes multiple modalities, including existential therapy, mindfulness, somatic practices, CBT & humanistic approach.
I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.
I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.
While working with me, clients feel supported, empowered, and equipped with the tools and insights to navigate life's challenges and pursue their goals. They feel they found a therapist who aligns with their needs and preferences.
In our video session, I help you take the next step towards feeling empowered and integrated with your peers. We offer immediate booking, online sessions, accommodating both insurance and cash payments, ensuring therapy is accessible for you.
In our video session, I help you take the next step towards feeling empowered and integrated with your peers. We offer immediate booking, online sessions, accommodating both insurance and cash payments, ensuring therapy is accessible for you.
I embrace a strength-based therapeutic approach. Imagine it as a personal toolkit for emotional resilience, a space where you're encouraged to voice your feelings and discover your inherent strengths in a supportive, uplifting environment.
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
I integrate evidence-based techniques to help people tackle tough challenges like anxiety, depression, relationship issues, and trauma head-on, empowering them to reclaim control over their lives and find new paths to peace and happiness.