Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
I work in a relational way with my clients to learn what their therapeutic goals are. I ask questions about your feelings, values, barriers, and inspirations.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
Beginning therapy is the first step in developing the tools necessary to have better relationships and enjoy life more fully.
Beginning therapy is the first step in developing the tools necessary to have better relationships and enjoy life more fully.
I work with my clients to introduce and incorporate different approaches with full respect for their life histories and beliefs.
Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.
Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.
I like to focus on creating balance throughout the therapy journey. I focus on the use of EMDR to process traumatic experiences. I then enjoy working on building confidence with the inner child and focusing on creating joy and happiness in life again
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.
I prefer to use a more collaborative approach fosters a sense of empowerment and ownership in the client's journey towards positive change and personal growth. We focus on where you are currently and how to achieve your wants/needs.