Beginning therapy is the first step in developing the tools necessary to have better relationships and enjoy life more fully.
Beginning therapy is the first step in developing the tools necessary to have better relationships and enjoy life more fully.
I work with my clients to introduce and incorporate different approaches with full respect for their life histories and beliefs.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
Growing up and finding your place in this world can be hard, but no one should suffer alone, especially our youth. My mission is to provide therapeutic support to children, teenagers, young adults and their families.
Growing up and finding your place in this world can be hard, but no one should suffer alone, especially our youth. My mission is to provide therapeutic support to children, teenagers, young adults and their families.
I have a knack for connecting with children of all ages and entering into THEIR world. I speak both “teen” and “parent” which helps us break down barriers to communication.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.
Cognitive-Behavioral Therapy Dialectical Behavior Therapy Person-Centered Mindfulness Trauma-focused Therapy
Work through whatever (past or present) hardships you're facing. I want to help you discover your worth and learn ways to overcome adversity by utilizing healthy coping skills.
Work through whatever (past or present) hardships you're facing. I want to help you discover your worth and learn ways to overcome adversity by utilizing healthy coping skills.
Interactive feedback and supportive reflection are frequently used to help my clients find the insight needed to reflect and grow within themself.