Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.
Collaborate on working towards achieving your goals and intentions with grace and compassion, as we explore themes like trauma, anxiety, identities, grief, attachment, & discover patterns, insights and lessons from your past, present and future self.
Collaborate on working towards achieving your goals and intentions with grace and compassion, as we explore themes like trauma, anxiety, identities, grief, attachment, & discover patterns, insights and lessons from your past, present and future self.
We will first work together on tailoring what fits your needs! I implement some neuroscience, holistic practices (mindfulness, somatic, ecotherapy), cognitive behavioral therapy, explore identities and systems that interact in your life, and more!
Together we will discuss your goals for therapy and do the work to ensure your success.
Together we will discuss your goals for therapy and do the work to ensure your success.
My approach is client-centered, strengths-based, and solution-focused manner.
You are the expert of your life and I provide an emotionally safe, empathetic space for you to feel supported and believe in yourself that helps resolve what hold you back and adopt your desired change while improving your mental health.
You are the expert of your life and I provide an emotionally safe, empathetic space for you to feel supported and believe in yourself that helps resolve what hold you back and adopt your desired change while improving your mental health.
I cater to the individuality of clients and provide a personalized approach to the scary stage of seeking counseling. As a counselor, I focus on the most important factor that is responsible for change and that is the therapeutic relationship.
Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!
Through our collaboration together you can learn more about yourself, share some laughs, and gain some skills. Let’s work together to help you thrive!
My hope is to give folks a place to safely explore and connect with their authentic self. In sessions I like to engage folks in mindfulness and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool with clients.