Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Together, we Create a Curriculum to reach your therapy goals that is tailored just for you! I work with you in a supportive team approach at your pace - Much like taking a Class on YOU!
explore consciousness, preferred stories and our multidimensionality as humans
explore consciousness, preferred stories and our multidimensionality as humans
I believe that everyone has the answers they need inside their heart, soul, and spirit and I regard my therapeutic role as a guide to help clients encounter these answers.
Therapy is about understanding the self that you are and sometimes getting to know yourself is to unknow yourself. If trauma can be passed down, so can healing. You're a badass. It’s time to start believing that.
Therapy is about understanding the self that you are and sometimes getting to know yourself is to unknow yourself. If trauma can be passed down, so can healing. You're a badass. It’s time to start believing that.
We personally think the coolest thing about therapy is the freedom to say whatever the hell is on your mind without judgment. You get what you see with us, and we genuinely want to see you, the real you.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
improve your wellbeing and make you look forward to getting out of bed
improve your wellbeing and make you look forward to getting out of bed
I'm here to meet you wherever you are at in your journey. If you are looking for someone to only agree with you, I may not be a good fit. My clients will often hear me say "if you want something sugarcoated go eat a donut."