Find Worry Therapists & Counselors in Mission Hills of El Paso, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown El Paso, Album Park, East Side, Five Points, or even Las Tierras, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Mission Hills of El Paso, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (602 total therapists)
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Picture of Sandra Hernandez, mental health therapist in Texas
Sandra Hernandez
Together, we will:

Process & heal the underlying issues that are holding you back from being the Best Version of YOU!


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Picture of Sandra Hernandez, mental health therapist in Texas
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Together, we will:

Process & heal the underlying issues that are holding you back from being the Best Version of YOU!

Something to know about my approach is:

Together, we Create a Curriculum to reach your therapy goals that is tailored just for you! I work with you in a supportive team approach at your pace - Much like taking a Class on YOU!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Narcissistic Abuse
  • Postpartum Depression
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Picture of Ryan Anderson, mental health therapist in Texas
Ryan Anderson
Together, we will:

People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.


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Picture of Ryan Anderson, mental health therapist in Texas
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Together, we will:

People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.

Something to know about my approach is:

I believe that everyone has an innate ability to heal and find fulfillment. Sometimes the stress of life piles on and we lose touch with that instinct. That's where therapy comes in.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Grief
  • Pornography
  • Self-Esteem
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
  • Trauma
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Ryan Anderson remote and phone therapy in Texas
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Picture of Juana McKinney, mental health therapist in Texas
Juana McKinney
Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.


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Picture of Juana McKinney, mental health therapist in Texas
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Together, we will:

Together, we will explore the ways trauma has impacted your life, help you regulate emotions through coping strategies, we will then work together to get you unstuck, gain a greater sense of self and live the life you want and deserve.

Something to know about my approach is:

I am trained in several approaches and we will create a plan based on your needs and challenges. I value your insights and that you know what's best for you, and we will work together to decide how we move forward.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
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Juana McKinney remote and phone therapy in Texas
Picture of Laura Klueppel, mental health therapist in Texas
Laura Klueppel
Together, we will:

As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.


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Picture of Laura Klueppel, mental health therapist in Texas
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As a LPC, I aim to inspire hope, attentively listen, and collaboratively devise a plan to help you reach your goals. My objective is to ensure you work on solutions weekly, leaving each session feeling improved.

Something to know about my approach is:

Cognitive-Behavioral Therapy Dialectical Behavior Therapy Person-Centered Mindfulness Trauma-focused Therapy

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Sexual Abuse
  • Social Anxiety
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Laura Klueppel remote and phone therapy in Texas
Picture of Ariana "Annie" Keesen, mental health therapist in Texas
Ariana "Annie" Keesen
Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!


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Picture of Ariana "Annie" Keesen, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!

Something to know about my approach is:

I utilize a blend of Cognitive Behavioral Therapy, Internal Family Systems, Person Centered, and Trauma Focused (when necessary). I value an inclusive, collaborative environment and will use the approach that fits you and your unique needs best!

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Relationships
  • Trauma
Read more about me
Ariana "Annie" Keesen remote and phone therapy in Texas