Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
I work in a relational way with my clients to learn what their therapeutic goals are. I ask questions about your feelings, values, barriers, and inspirations.
People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
I believe that everyone has an innate ability to heal and find fulfillment. Sometimes the stress of life piles on and we lose touch with that instinct. That's where therapy comes in.
Together we will be able to find the inner person
Together we will be able to find the inner person
When dealing with trauma allowing the client to lead a productive, successful life
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
My approach is compassionate, kind, non-judgmental and challenging. We will work together as a team to find strategies that work best in building your best version.
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
I integrate evidence-based techniques to help people tackle tough challenges like anxiety, depression, relationship issues, and trauma head-on, empowering them to reclaim control over their lives and find new paths to peace and happiness.