I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
My approach is compassionate, kind, non-judgmental and challenging. We will work together as a team to find strategies that work best in building your best version.
Therapy is a space where you can come and share anything, and everything, about your experiences with me.
Therapy is a space where you can come and share anything, and everything, about your experiences with me.
The work we do in therapy is centered around managing stress, setting boundaries, practicing self-care, improving communication with your spouse, understanding the relational dynamics of your own family of origin, and developing healthy attachment.
As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.
As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.
Aida utilizes talk therapy, brief psychotherapy, and cognitive behavioral therapy.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
I'm genuine and empathetic, using family systems therapy, solution-focused therapy, and cognitive behavioral therapy. I also use EMDR when needed, along with various tools like journaling and behavior tracking.