We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
Hi, I'm Pedro Lora. Feeling overwhelmed and drowning in life? I can help you improve self-awareness and focus on self-care. Let's change the equation causing your feelings and behaviors. Together, we'll reconnect with your inner strength, heal, and grow. Reconnecting with your true self is crucial. Taking the step to seek therapy is huge, and I'm here to support you on your journey.
I offer a range of treatment methods tailored to each client's needs. For anxiety and depression, I use Cognitive Behavioral Therapy. I also help individuals dealing with trauma by using techniques to address its impact on behavior. In couple's counseling, I focus on effective communication and active listening to help couples reconnect and heal.
Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
My goal as your therapist is to assist you with navigating challenges in order to reach self-efficacy and comfort in your approach to daily choices.
Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!
Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!
I want to gain an understanding of what your goals are. I believe that past experiences can keep us from thriving and with the right trauma informed care, healing, and self-awareness, positive change is possible!
Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care
Tackle emotional challenges, relational issues, self-identity, life transitions, goal setting, coping strategies, communication skills, mindfulness and self-care
I utilize an eclectic approach that allows me to select the most suitable strategies from cognitive, behavioral, humanistic, and other therapeutic modalities, thus ensuring that I address a wide range of client needs.