Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
I believe in taking a collaborative approach to helping clients. We will work together to better understand your struggles so that you can adjust behaviors and develop new coping skills to support you in achieving positive outcomes.
Work to explore the areas of your life that you find yourself struggling in, explore life experiences, and create positive change.
Work to explore the areas of your life that you find yourself struggling in, explore life experiences, and create positive change.
I believe that every individual has the innate capacity for growth and healing. I am here to collaborate with you and help guide you along the path to change.
Explore issues that are currently affecting your life and work on being your authentic self.
Explore issues that are currently affecting your life and work on being your authentic self.
I am very open and honest. At times I will provide homework and feedback to assist you with any issues.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.