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Find Self Harm Therapists & Counselors in Fort Worth, TX.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Fort Worth, Arapaho, Arlinghton Heights, Campbell Green, or even Canyon Creek South, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Fort Worth, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (46 total therapists)
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Showing 1 - 5 (46 total therapists)
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Picture of Azadeh Shirgir , mental health therapist in Texas
Azadeh Shirgir
Together, we will:

My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.


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Picture of Azadeh Shirgir , mental health therapist in Texas
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Together, we will:

My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.

Something to know about my approach is:

I utilize CBT, EMDR, Existential therapy, Feminist therapy, and Mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Bipolar II
  • Childhood Issues
  • Depression
  • Empowerment
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Mood Regulation
  • Mood Swings
  • People Pleasing
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Acceptance
  • Self-Harm
  • Self-Worth
  • Social Isolation
  • Suicidal Ideation
  • Trauma
  • Work-Life Balance
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Azadeh Shirgir  remote and phone therapy in Texas
Picture of Laura Leedy, mental health therapist in Texas
Laura Leedy
Together, we will:

Together we will work through past and present experiences that are negatively impacting your life. We will work to decrease distress and restore hope to your life. Life can be hard, but you don't have to go through it alone.


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Picture of Laura Leedy, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work through past and present experiences that are negatively impacting your life. We will work to decrease distress and restore hope to your life. Life can be hard, but you don't have to go through it alone.

Something to know about my approach is:

I focus on creating a calm and supportive environment that promotes hope and healing. I work with clients to increase coping skills, recognize and reframe distorted and intrusive thoughts, change negative core beliefs, and process trauma.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adult Children of Narcissistic Parents
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Coping Skills
  • Couples
  • Depression
  • Dissociation
  • Dissociative Identity Disorder (DID)
  • Domestic Violence Survivors
  • Grief
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Stress
  • Trauma
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Laura Leedy remote and phone therapy in Texas
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Picture of Desi Richardson, mental health therapist in Texas
Desi Richardson
Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.


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Picture of Desi Richardson, mental health therapist in Texas
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Together, we will:

I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.

Something to know about my approach is:

Asking for help is scary and it is hard, but I feel when you are more comfortable discussing your thoughts and feelings with someone who has also been where you are-it is a lot easier!

FOCUS AREAS:
  • Abuse
  • Adolescents
  • Anxiety
  • Child Abuse
  • Confidence
  • Depression
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Self-Esteem
  • Sexual Orientation
  • Trauma
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Map in Fort Worth, Texas for Desi Richardson therapy location.
4.8 miles from you
Picture of Mayia Riggs, mental health therapist in Texas
Mayia Riggs
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.


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Picture of Mayia Riggs, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.

Something to know about my approach is:

While working with me, our focus will be developing realistic goals for therapy. You will have a safe space to process your feelings and learn the right tools that will guide you through the journey to a better you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Crisis
  • Cutting
  • Grief
  • Major Depressive Disorder
  • Self-Harm
  • Self-Worth
  • Substance Use
  • Trauma
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Mayia Riggs remote and phone therapy in Texas
Picture of Kathy Plascencia, mental health therapist in Texas
Kathy Plascencia
Together, we will:

define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.


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Are We a Match?

Take Our Survey
Picture of Kathy Plascencia, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.

Something to know about my approach is:

that I prioritize establishing honest communication in our therapeutic alliance. If you’re open to receiving feedback that will directly relate to your role in your relationships and mental health, the road to healing will be far less bumpy.

FOCUS AREAS:
  • Borderline Personality
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Friendships
  • Identity
  • LGBTQ+
  • Life Transitions
  • Military Service
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Self-Esteem
  • Substance Use
  • Suicidal Ideation
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Women
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Kathy Plascencia remote and phone therapy in Texas