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My approach to therapy: I put people first over their diagnosis. I don’t see people as broken, I see people as the outcome of the circumstances of their lives. I want to help you better your life through changes in how you treat yourself and interact with the world.
Accepting Clients
Online Only
My approach to therapy: My approach starts with making you feel heard, understood, and accepted with non-judgmental empathy. I will stand with you as you face and overcome your fears and uncertainties. Together we will be dig into your concerns and find solutions.
Accepting Clients
In-Person or Online
My approach to therapy: My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people access those skills and utilize them to reach their goals.
Accepting Clients
Online Only
My approach to therapy: I focus on helping you accept yourself so that you can live more authentically and joyfully. I'm also frank and open about my progressive perspective that is intersectional feminist, LGBTQ+ affirming, accepting of all body sizes, and climate-aware.
Accepting Clients
In-Person or Online
My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only
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My approach to therapy: My approach is gentle and understanding, but also direct. I work with clients to create a safe space where we're able to explore the multitudes of their emotional lives.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to therapy is designed to soothe anxious minds. It's practical, educational, and grounded in compassion. I use evidence-based tools proven to treat anxiety, OCD, and perinatal mental health, while also helping clients better understand their minds. I believe that self-compassion is essential for mental health—and I’m here to help you build it.
Accepting Clients
Online Only
My approach to therapy: I tailor my approach to meet the unique needs of each client in the moment, drawing from a diverse range of therapeutic methods. My goal is to apply the most effective interventions to support the client's growth and progress.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and genuine. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion!
Accepting Clients
Online Only
My approach to therapy: With advanced training in both OCD, trauma and anxiety, I’m equipped to help you break free from overwhelming cycles, process distressing memories, reduce compulsive behaviors, and regain control over your life.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.
At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
When you’re experiencing anxiety, you may exhibit several symptoms, including:
But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.