Natika Johnson
Together, we will:
Unlock solutions and develop skills to increase your self-confidence, overcome anxiety and perfectionism, improve your mood, and finally get unstuck.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyNatika Johnson
Together, we will:
Unlock solutions and develop skills to increase your self-confidence, overcome anxiety and perfectionism, improve your mood, and finally get unstuck.
Something to know about my approach is:
It is holistic and integrative. This means I treat the whole person - mind, body, and spirit utilizing evidence-based therapy practices. I gently nudge you to get out of your comfort zone and hold accountable along this journey. You are not alone!
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Boundaries
- Confidence
- Depression
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Awareness
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Regulation
- Trauma
- Women
Jack Crownover
Together, we will:
Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJack Crownover
Together, we will:
Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.
Something to know about my approach is:
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.
FOCUS AREAS:
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescent Trauma
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adulting
- Adults
- Adverse Childhood Experiences
- Anxiety
- Childhood Abuse or Neglect
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children of Divorce
- Communication Skills
- Coping Skills
- Developmental Trauma
- Emerging Adults
- Emotional Intelligence
- Family Trauma
- Functional Anxiety
- Health Anxiety
- Job Stress
- LGBTQ+
- LGBTQ+ Children
- Negative Self-Talk
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Perfectionism
- Pre-Teens
- Relationship Conflict
- Relationships
- Relationship Skills
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Harm
- Self-Image
- Situational Stress
- Teenagers
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Young Adults
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Amber Lundell
Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.
Something to know about my approach is:
I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.
FOCUS AREAS:
- Anxiety
- Body Dysmorphia
- Childhood Issues
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Mind-Body Connection
- Mindfulness
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Self-Actualization
- Sex Workers
- Suicidal Ideation
- Suicide loss
- Trauma
Ehsan Shabahang
Together, we will:
My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEhsan Shabahang
Together, we will:
My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.
Something to know about my approach is:
I use DBT and the Gottman Method in my therapy, focusing on emotional regulation, stress management, and improving relationships. I also apply insights from my Ph.D. studies. We'll work together to find the best approach for you.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Learning Disabilities
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Sexual Abuse
- Social Anxiety
- Trauma
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