Browse > Texas > Georgetown > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Georgetown, TX.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Georgetown, the suburbs of Georgetown, other nearby places such as Austin, Killeen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Georgetown, TX CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (326 total therapists)
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Showing 1 - 5 (326 total therapists)
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Picture of Josh Marlar, mental health therapist in Texas
Josh Marlar
Together, we will:

When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.


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Together, we will:

When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.

Something to know about my approach is:

I try to see the whole picture. I don’t think you’re broken. I believe we say and do things for a reason, and understanding those reasons can be life-changing.

FOCUS AREAS:
  • Depressive Disorders
  • Marriage
  • Relationship Trauma
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Josh Marlar remote and phone therapy in Texas
Picture of Heather  Penry, mental health therapist in Texas
Heather Penry
Together, we will:

Together we will understand what you want to experience and what you feel holds you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


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Picture of Heather  Penry, mental health therapist in Texas
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Together, we will:

Together we will understand what you want to experience and what you feel holds you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

My approach is very pragmatic. I won't just sit and listen. I understand the terrain of the mind and how to help it change. As your guide we will create a plan unique to your needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Marriage
  • Premarital Counseling
  • Relationship Conflict
  • Stress
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Heather  Penry remote and phone therapy in Texas
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Picture of Dr. Marylyn Sines, mental health therapist in Texas
Dr. Marylyn Sines
Together, we will:

Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.


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Picture of Dr. Marylyn Sines, mental health therapist in Texas
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Together, we will:

Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.

Something to know about my approach is:

My treatment approach is strength-based and integrative. It often draws on cognitive-behavioral, solution focused, and dialectical behavioral therapy. I believe that treatment plans should be flexible and meet the unique needs of each individual.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Illness and Disease
  • Job Stress
  • Life Changes
  • Parenting Skills
  • Postpartum Depression
  • Women
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Dr. Marylyn Sines remote and phone therapy in Texas
Picture of Lydia Joiner, mental health therapist in Texas
Lydia Joiner
Together, we will:

Maybe talk therapy just hasn’t cut it. It hasn’t been what you needed. We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity!


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Picture of Lydia Joiner, mental health therapist in Texas
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Together, we will:

Maybe talk therapy just hasn’t cut it. It hasn’t been what you needed. We will work together to bring deep healing, reduce that tight anxiety in your chest and those racing thoughts leading to that light bulb moment of clarity!

Something to know about my approach is:

We can target the turmoil in your relationships, anxiousness holding you back, constant racing thoughts. Then, what if this deep state of stillness leads you right to the clarity you need? This is exactly what I offer using hypnotherapy!

FOCUS AREAS:
  • Anxiety
  • Grief
  • Healing From Relationships
  • Life Transitions
  • Performance
  • Therapist for Other Therapists
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Map in Dallas, Texas for Lydia Joiner therapy location.
23.1 miles from you
Picture of Baylee Hux, mental health therapist in Texas
Baylee Hux
Together, we will:

Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.


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Picture of Baylee Hux, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.

Something to know about my approach is:

I work using humor, compassion, and empathy to help my clients feel comfortable. We go at your pace when you're ready to discuss any issue that arises. I am here to help with the process and we will work together to better your mental health.

FOCUS AREAS:
  • ADHD Testing
  • Adolescents
  • Adults
  • Anxiety
  • Autism Testing
  • Childhood Issues
  • Children
  • Complex Trauma
  • Confidence
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Medical Trauma
  • Mood Disorders
  • Neurodivergence
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
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Baylee Hux remote and phone therapy in Texas