Find Shame Therapists & Counselors in Grand Prairie, TX.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Grand Prairie, the suburbs of Grand Prairie, other nearby places such as Bedford, Duncanville, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Grand Prairie, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Julie Meade
Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.


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Picture of Dr. Julie Meade, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

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Together, we will:

figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.

Something to know about my approach is:

I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Emotional Regulation
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Professional Women
  • Self-Esteem
  • Situational Stress
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Dr. Julie Meade remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Alexandria Greagrey, mental health therapist in Texas
Alexandria Greagrey
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I am trained and skilled in multiple treatment modalities, but I strongly believe the relationship between therapist and client is what allows for the most growth and positive change.


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Picture of Alexandria Greagrey, mental health therapist in Texas
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I am trained and skilled in multiple treatment modalities, but I strongly believe the relationship between therapist and client is what allows for the most growth and positive change.

Something to know about my approach is:

I want you to know that no matter what you are going through, I will be here for you and listen with compassion and without judgment. My approach is client-centered and collaborative.

FOCUS AREAS:
  • Anxiety Disorders
  • Complicated Grief
  • Depression
  • Grief
  • Grief from Losing a Pet
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
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Alexandria Greagrey remote and phone therapy in Texas
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Melissa Kummer Dague
Together, we will:

Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.


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Picture of Melissa Kummer Dague, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.

Something to know about my approach is:

My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people with access those skills and utilize them to reach their goals.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anger
  • Anxiety
  • Behavioral Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence Survivors
  • Generalized Anxiety Disorder
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • PTSD from Abuse
  • Self-Acceptance
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Trauma
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Melissa Kummer Dague remote and phone therapy in Texas
Picture of Eboni Hamilton, mental health therapist in Texas
Eboni Hamilton
Together, we will:

Process at any level you are comfortable with. We will collaborate and explore your challenges and how to better manage and overcome them. I'll provide a safe and non-judgmental place for you, you show up and stay open to the process: therapy ensues.


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Are We a Match?

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Picture of Eboni Hamilton, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process at any level you are comfortable with. We will collaborate and explore your challenges and how to better manage and overcome them. I'll provide a safe and non-judgmental place for you, you show up and stay open to the process: therapy ensues.

Something to know about my approach is:

I apply a Solution-Focused approach to ask important questions and to stay aware of the change you seek. I utilize CBT to challenge and replace unhelpful beliefs that no longer fit. I am not the expert, you are, and I am your personal facilitator.

FOCUS AREAS:
  • Adult ADHD
  • Career Counseling
  • Communication Skills
  • Creatives
  • Depression
  • Habit Change
  • Life Transitions
  • Self-Compassion
  • Self-Image
  • Social Skills
  • Stress
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Eboni Hamilton remote and phone therapy in Texas
Picture of Amparo Makridis, mental health therapist in Texas
Amparo Makridis
Together, we will:

Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.


View Profile

Are We a Match?

Take Our Survey
Picture of Amparo Makridis, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.

Something to know about my approach is:

Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.

FOCUS AREAS:
  • Anxiety Disorders
  • Cultural Trauma
  • Disenfranchised Grief
  • Eating Disorders
  • End of Life
  • Obsessive-Compulsive Disorder (OCD)
  • Racial or Ethnic Identity
  • Self-Acceptance
  • Social Isolation
Read more about me
Amparo Makridis remote and phone therapy in Texas