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Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.
I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.
As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.
As a PMHNP, I aim to provide a safe space for clients to share their concerns. Together, we'll use my expertise in psychiatry and continuous learning to understand and manage their struggles, improving their overall well-being.
I specialize in treating various mental health conditions. I offer medication management, collaborate with other professionals to provide personalized care plans. My goal is to help you understand your condition, manage symptoms, and enjoy life.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.
I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!
Work to identify your counseling goals; overcome difficult life experiences; discover and celebrate your unique strengths and meaning; and modify your thoughts, emotions, & behavior to create a life you love!
Work to identify your counseling goals; overcome difficult life experiences; discover and celebrate your unique strengths and meaning; and modify your thoughts, emotions, & behavior to create a life you love!
My use of Cognitive Behavioral Therapy (CBT) & Person Centered Therapy, which allows me to build a strong therapeutic connection while employing evidence-based techniques to identify, evaluate, and modify.your thoughts, emotions, & behaviors.
build self-awareness, set goals and action steps, sit with the hard stuff, and mostly develop self-compassion along the journey.
build self-awareness, set goals and action steps, sit with the hard stuff, and mostly develop self-compassion along the journey.
I have a person-centered approach and my philosophy is that everyone has the knowledge inside themselves. I function as a guide, who asks helpful questions, and roots for and believes in you.