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Find Art Therapy Therapists & Counselors in Irving, TX.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Irving, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Noel Curry
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Together, we'll explore strengths, set goals, and work towards meaningful transformation.


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Together, we will:

Together, we'll explore strengths, set goals, and work towards meaningful transformation.

Something to know about my approach is:

My approach is client-centered and collaborative, valuing the uniqueness of each individual. I integrate evidence-based techniques with a humanistic perspective, fostering self-awareness, empowerment, and positive change.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bisexuality
  • Children
  • Faith and Spirituality
  • Gay
  • Major Depressive Disorder
  • Stress
  • Teenagers
  • Transgender
  • Trauma
  • Young Adults
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Noel Curry remote and phone therapy in Texas
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Kimberly Sagers
Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.


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Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.

Something to know about my approach is:

I help people connect with something inside of them that has been lost. I have focused my practice around those who feel they are “not enough” because they deserve a place where they can finally breathe again and reconnect with their worth.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Disenfranchised Grief
  • Postpartum
  • Sex Therapy
  • Sexual Abuse
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Map in Frisco, Texas for Kimberly Sagers therapy location.
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Picture of Zaira Miller, mental health therapist in Texas
Zaira Miller
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Finding the right therapist is too important. If you struggle with anxiety, depression, relationship problems, or trauma please don't hesitate to call me to schedule a complementary 15-minute consultation. I will be happy to talk to you.


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Together, we will:

Finding the right therapist is too important. If you struggle with anxiety, depression, relationship problems, or trauma please don't hesitate to call me to schedule a complementary 15-minute consultation. I will be happy to talk to you.

Something to know about my approach is:

I use a variety of therapy approaches that allow me to tailor my treatment according to my clients' needs. As an immigrant myself, I am aware and understand the complexities that the Hispanic community experiences in the USA.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Communication Skills
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Spiritual Trauma
  • Trauma
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Map in Grapevine, Texas for Zaira Miller therapy location.
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Picture of Allison Tardif, mental health therapist in Connecticut, Texas, Virginia
Allison Tardif
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Explore what is keeping you from living the life you imagine.

Something to know about my approach is:

I am a Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in TX, VA, CT. www.allisontardif.com Clients have the option to engage in an art therapy process. No art experience required.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • College Students
  • Depression
  • Eating Disorders
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • New Job Transition
  • Panic Attacks
  • Self-Esteem
  • Stress Eating
  • Teachers
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Work Stress
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Allison Tardif remote and phone therapy in Connecticut, Texas, Virginia
Picture of Meredith Garreau, mental health therapist in Montana, Texas
Meredith Garreau
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.


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Picture of Meredith Garreau, mental health therapist in Montana, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.

Something to know about my approach is:

I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Childhood Trauma
  • Creatives
  • Family Dynamics
  • Family of Origin
  • Life Transitions
  • Perfectionism
  • Personal Growth
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Meredith Garreau remote and phone therapy in Montana, Texas