elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
First we will build a relationship of sharing and listening , and work together to develop solutions to the problem presented. We will explore and create a practical treatment plan to embark on a positive process towards ultimate change and healing.
My goal is to create an empathic, and compassionate therapeutic environment, in order to achieve the best possible outcome. Listening to your story is very important, also using appropriate interventions, and giving positive support throughout.
Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.
Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.
I use a strength-based approach to help uplift clients. I believe in creating a safe space for clients to process and explore their emotions. Everyone has tools within to help proceed through life, and my goal is to help highlight those tools!
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.
My approach to optimal wellness combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools. I'm a certified clinical trauma professional who specializes in regulation of the nervous system and somatics.
Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.
Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.
You're in the driver's seat. The most pressing thing on your mind is exactly what we need to talk about. Uniquely tailoring your therapy to the needs of the moment is the best way to find confidence and collaboration in the therapeutic process.