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Find Body Positive Therapists & Counselors in Valley Ranch of Irving, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Valley Ranch of Irving, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (433 total therapists)
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Picture of Sarah Gates, mental health therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.


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Picture of Sarah Gates, mental health therapist in Texas
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Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.

Something to know about my approach is:

My approach to optimal wellness combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools. I'm a certified clinical trauma professional who specializes in regulation of the nervous system and somatics.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Life Transitions
  • Meditation
  • Mindfulness
  • Nutrition
  • Post Traumatic Stress Disorder (PTSD)
  • Teen Anxiety
  • Trauma
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Map in Coppell, Texas for Sarah Gates therapy location.
3.3 miles from you
Picture of Lauren Roth, mental health therapist in Minnesota, Texas
Lauren Roth
Together, we will:

I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have a neurodivergent thinking mind, I'd love to help! www.MindMovingTherapy.com


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Picture of Lauren Roth, mental health therapist in Minnesota, Texas
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Together, we will:

I believe in Dr. Stephen Shore’s quote, “If you’ve met one person with autism, you’ve met one person with autism.” If you are looking for growth or emotional healing and have a neurodivergent thinking mind, I'd love to help! www.MindMovingTherapy.com

Something to know about my approach is:

I aim to build a safe, calming therapeutic space where we can build a treatment plan together through cognitive behavioral therapy. I commonly work with neurodivergent thinkers in individual, group, family, and couple's therapy.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Bisexuality
  • Families with Autism-related challenges
  • High-Functioning Autism
  • LGBTQ+
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Relationships
Read more about me
Map in Minneapolis, Minnesota for Lauren Roth therapy location.
5.1 miles from you
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Picture of Zaira Miller, mental health therapist in Texas
Zaira Miller
Together, we will:

Finding the right therapist is too important. If you struggle with anxiety, depression, relationship problems, or trauma please don't hesitate to call me to schedule a complementary 15-minute consultation. I will be happy to talk to you.


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Picture of Zaira Miller, mental health therapist in Texas
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Together, we will:

Finding the right therapist is too important. If you struggle with anxiety, depression, relationship problems, or trauma please don't hesitate to call me to schedule a complementary 15-minute consultation. I will be happy to talk to you.

Something to know about my approach is:

I use a variety of therapy approaches that allow me to tailor my treatment according to my clients' needs. As an immigrant myself, I am aware and understand the complexities that the Hispanic community experiences in the USA.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Communication Skills
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Spiritual Trauma
  • Trauma
Read more about me
Map in Grapevine, Texas for Zaira Miller therapy location.
6.2 miles from you
Picture of Shaian Assadi, mental health therapist in Texas
Shaian Assadi
Together, we will:

Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.


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Picture of Shaian Assadi, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.

Something to know about my approach is:

I will recognize you as the expert on your narrative, I draw from Narrative, Cognitive Behavioral Therapy (CBT), Multicultural, and Person-Centered perspectives to tailor our sessions to your specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Adjustment
  • Multicultural Identity
  • Stress
  • Trauma
Read more about me
Map in Carrollton, Texas for Shaian Assadi therapy location.
7.5 miles from you
Picture of Marci Stiles, mental health therapist in Florida, Texas
Marci Stiles
Together, we will:

Work to identify the root issues of what brought you to therapy. We’ll work together to improve your relationships, self-esteem, and overall quality of life.


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Picture of Marci Stiles, mental health therapist in Florida, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Work to identify the root issues of what brought you to therapy. We’ll work together to improve your relationships, self-esteem, and overall quality of life.

Something to know about my approach is:

My approach is individualized, and centrally focused on my client’s experiences. I often contemplate the entire experience including relationships and current life status.

FOCUS AREAS:
  • Confidence
  • Couples
  • Couples Sex Therapy
  • Emotional Intimacy
  • Intimacy
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Sex Therapy
Read more about me
Map in Dallas, Texas for Marci Stiles therapy location.
8.7 miles from you