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Find Body Image Therapists & Counselors in Lancaster, TX.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Lancaster, the suburbs of Lancaster, other nearby places such as Dallas, DeSoto, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Lancaster, TX Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (278 total therapists)
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Showing 1 - 5 (278 total therapists)
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Picture of Chanell Finley, mental health therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.


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Picture of Chanell Finley, mental health therapist in Florida, Louisiana, Texas
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Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma and body sensations through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Chanell Finley remote and phone therapy in Florida, Louisiana, Texas
Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
Keesha Parker
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.


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Picture of Keesha Parker, mental health therapist in Arkansas, Florida, Texas, Virginia
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Take Our Survey
Together, we will:

Uncover your struggles with perfectionism, confidence and codependency. Life experiences teach us everything we know about the world. That voice you hear is your pain talking. Let's get to the root of your struggles with depression and anxiety.

Something to know about my approach is:

I see those costumes you are wearing with the people in your life. I will empower you to first remove those costumes with me. It's time to show up as yourself every day with everyone. Are you tired of being emotionally constipated?

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Confidence
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Family Conflict
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Keesha Parker remote and phone therapy in Arkansas, Florida, Texas, Virginia
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Picture of Maria Perdomo-Torres, mental health therapist in Arizona, Florida, New Mexico, Texas, Washington
Maria Perdomo-Torres
Together, we will:

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.


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Are We a Match?

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Picture of Maria Perdomo-Torres, mental health therapist in Arizona, Florida, New Mexico, Texas, Washington
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Are We a Match?

Take Our Survey
Together, we will:

Heal the wounds from past relationships and learn to genuinely love, accept, and assert yourself. We will develop goals, track progress, work through challenges, and celebrate successes.

Something to know about my approach is:

I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.

FOCUS AREAS:
  • Boundaries
  • Codependency
  • Complex Trauma
  • Confidence
  • Imposter Syndrome
  • Life Changes
  • Life Transitions
  • Panic Attacks
  • Perfectionism
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Women
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Maria Perdomo-Torres remote and phone therapy in Arizona, Florida, New Mexico, Texas, Washington
Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Alyssa Zajdel
Together, we will:

help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.


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Are We a Match?

Take Our Survey
Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.

Something to know about my approach is:

I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Emotional Intelligence
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
Read more about me
Alyssa Zajdel remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Kenya Williamson, mental health therapist in Texas
Kenya Williamson
Together, we will:

Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.


View Profile

Are We a Match?

Take Our Survey
Picture of Kenya Williamson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you discover your identity so that you can become the person you were meant to be. This includes exploring the qualities that are important to you and increasing your ability to set healthier boundaries and assertiveness. I accept self-pay too.

Something to know about my approach is:

Clients get a customized counseling experience for clients. I create my own handouts, use videos, etc. to help clients process their experiences in a healthy manner. I use fun as the secret ingredient to help clients embrace their identity.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Bullying
  • Confidence
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Identity
  • Mild Depression
  • Relationships
  • Self-Esteem
  • Social Justice
  • Toxic Work Environment
Read more about me
Kenya Williamson remote and phone therapy in Texas