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Find Millenial / GenZ Issues Therapists & Counselors in Longview, TX.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Longview, the suburbs of Longview, other nearby places such as Texarkana, Rockwall, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Longview, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
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Showing 1 - 5 (61 total therapists)
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Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
Katherine Mahan
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.


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Picture of Katherine Mahan, mental health therapist in Colorado, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You have big questions; I probably don't have answers, but I can guide you to finding what's best for you. Let's face those fears together. Life can be hard, even when we're doing all the right things. Talking about that can help. You're not alone.

Something to know about my approach is:

I aim to forge strong relationships with my clients and provide various resources to help them better understand themselves and the world. You lead the sessions while I meet you where you are. Laughter is usually involved, and tears may be as well.

FOCUS AREAS:
  • College Students
  • Existential Issues
  • Feminism Adjustment to Cultural Disapointment
  • Identity
  • Life Adjustment
  • Life Transitions
  • Men
  • Motherhood
  • Relationships
  • Situational Stress
  • Starting College
  • Teenagers
  • Women
  • Young Adults
Read more about me
Katherine Mahan remote and phone therapy in Colorado, Texas, Vermont, Virginia
Picture of Ciera Reeves, mental health therapist in Texas
Ciera Reeves
Together, we will:

Explore and implement the changes that you want to see in your life or relationship in a meaningful and lasting way.


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Picture of Ciera Reeves, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and implement the changes that you want to see in your life or relationship in a meaningful and lasting way.

Something to know about my approach is:

Your life, relationship, and experiences are unique and your therapy should be to. I take great care in working with all of my Clients one session at a time from a narrative, collaborative, and solution focused perspective.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Millenials
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Trauma From Abuse
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Ciera Reeves remote and phone therapy in Texas
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Picture of Shanae Graf, mental health therapist in Texas
Shanae Graf
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Shanae Graf, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.

Something to know about my approach is:

I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Teachers
  • Young Adults
Read more about me
Shanae Graf remote and phone therapy in Texas
Picture of Baylee Hux, mental health therapist in Texas
Baylee Hux
Together, we will:

Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.


View Profile

Are We a Match?

Take Our Survey
Picture of Baylee Hux, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients are able to discuss their feelings freely. I work to provide a comfortable space for them to ensure they are able to meet their goals. No issue or struggle is too big or too small to work through together.

Something to know about my approach is:

I work using humor, compassion, and empathy to help my clients feel comfortable. We go at your pace when you're ready to discuss any issue that arises. I am here to help with the process and we will work together to better your mental health.

FOCUS AREAS:
  • ADHD Testing
  • Adolescents
  • Adults
  • Anxiety
  • Autism Testing
  • Childhood Issues
  • Children
  • Complex Trauma
  • Confidence
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Medical Trauma
  • Mood Disorders
  • Neurodivergence
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Baylee Hux remote and phone therapy in Texas
Picture of Sarah Sumpter, mental health therapist in Texas
Sarah Sumpter
Together, we will:

discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Sumpter, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.

Something to know about my approach is:

I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.

FOCUS AREAS:
  • Academic Issues
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Career
  • Career Burnout
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Educational Advocacy
  • Emerging Adults
  • Grief
  • Parenting
  • Starting College
  • Teachers
  • Teenagers
Read more about me
Sarah Sumpter remote and phone therapy in Texas