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Find Worry Therapists & Counselors in Midland, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Midland, the suburbs of Midland, other nearby places such as Lubbock, Roswell, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Midland, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (604 total therapists)
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Picture of Miguel  Salinas, mental health therapist in Texas
Miguel Salinas
Together, we will:

We will learn a new logic and perception through a structured yet flexible therapy process. You will learn simple labels that help you identify appropriate thoughts, emotions and behaviors that would be appropriate influence to desired goals.


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Picture of Miguel  Salinas, mental health therapist in Texas
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Together, we will:

We will learn a new logic and perception through a structured yet flexible therapy process. You will learn simple labels that help you identify appropriate thoughts, emotions and behaviors that would be appropriate influence to desired goals.

Something to know about my approach is:

I use memory techniques to follow a simple path to learning new habits which is 10 times easier than trying to break old habits. We learn your strengths and weaknesses and how strengths can overcome weakness.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
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Miguel  Salinas remote and phone therapy in Texas
Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Mahfouz
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.


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Picture of Jennifer Mahfouz, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

not only address and alleviate the negative, but we will foster the positive! We can focus on quality of life, treating anxiety/depression, adapting to new life circumstances, navigating and building relationships, improving sleep, and managing pain.

Something to know about my approach is:

I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Depression
  • Disability
  • Illness and Disease
  • Insomnia and Sleep Problems
  • Medical Trauma
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Jennifer Mahfouz remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Betsy  Lamb, mental health therapist in Texas
Betsy Lamb
Together, we will:

help you feel heard and understood in your relationship while improving communication and intimacy. We will begin rebuilding a foundation that will be able to endure life's challenges and struggles.


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Picture of Betsy  Lamb, mental health therapist in Texas
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Together, we will:

help you feel heard and understood in your relationship while improving communication and intimacy. We will begin rebuilding a foundation that will be able to endure life's challenges and struggles.

Something to know about my approach is:

While working with couples, I use a lot of the Gottman principles and ideas from EFT. I believe that couples need to get curious with each other instead of complacent in order to begin rebuilding the relationship they desire.

FOCUS AREAS:
  • Adjustment Issues
  • Affair Recovery
  • Affairs and Cheating
  • Anxiety Disorders
  • Anxiety in Relationships
  • Couples
  • Depression
  • Life Adjustment
  • Men
  • Relationship Conflict
  • Relationship Skills
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Betsy  Lamb remote and phone therapy in Texas
Picture of Lori Askew, mental health therapist in Texas
Lori Askew
Together, we will:

:Look at the specific challenges that you want to address (depression, anxiety, divorce, remarriage, job changes, etc. ) and create a plan that brings hope, peace, and growth, to your life.


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Picture of Lori Askew, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

:Look at the specific challenges that you want to address (depression, anxiety, divorce, remarriage, job changes, etc. ) and create a plan that brings hope, peace, and growth, to your life.

Something to know about my approach is:

I focus on creating a warm and safe environment so that my clients feel as comfortable as possible while they share intimate details of their lives.

FOCUS AREAS:
  • Coaching
  • Conflict Resolution
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Families
  • Family Conflict
  • Generalized Anxiety Disorder
  • Relationships
  • Relationship Skills
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Lori Askew remote and phone therapy in Texas
Picture of Alice Campbell, mental health therapist in Texas
Alice Campbell
Together, we will:

By combining expertise, genuine care, and a holistic approach, I inspire positive change, nurture personal growth, and promote overall well-being in the lives of those I serve.


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Picture of Alice Campbell, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

By combining expertise, genuine care, and a holistic approach, I inspire positive change, nurture personal growth, and promote overall well-being in the lives of those I serve.

Something to know about my approach is:

My empathetic approach fosters trust and open communication, enabling individuals to express their feelings freely. Using evidence-based techniques, I tailor treatment plans to address specific needs and goals.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Couples
  • Depression
  • LGBTQ+
  • Life Changes
  • Stress
  • Trauma
Read more about me
Alice Campbell remote and phone therapy in Texas