You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.
In session, we will pay special attention to how language is used and the different narratives you hold about yourself, working to separate what you want for your life versus what others may want or expect of you.
In session, we will pay special attention to how language is used and the different narratives you hold about yourself, working to separate what you want for your life versus what others may want or expect of you.
In sessions, we will examine how your symptoms may be connected to the past, including any previous traumas and your role in your family of origin. I may use interpretation to examine what lies under the surface of your presenting problems.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.
explore the narratives used to describe yourself and your life, how they hold you back from reaching your full potential, and work towards re-narrating the story to achieve a better understanding and acceptance of who you are and of your life goals.
explore the narratives used to describe yourself and your life, how they hold you back from reaching your full potential, and work towards re-narrating the story to achieve a better understanding and acceptance of who you are and of your life goals.
Narrative Therapy and Collaborative Language System, both of which theorize that the way we story our lives and the language we use can lead to dysfunction or stagnation, leaving us feeling lost and confused about how to move towards happiness.
What is bothering you? we will explore and try to find the root causes and appropriate coping skills. We may explore the past, current relationship issues, current anxieties and depressive situations, overwhelming feelings and hope to cope with them
What is bothering you? we will explore and try to find the root causes and appropriate coping skills. We may explore the past, current relationship issues, current anxieties and depressive situations, overwhelming feelings and hope to cope with them
Expect me to explore you issues and help you find what you need to succeed. I cannot tell you what choices to make. I can help you find the skills to reach your goals. I use various techniques not an arbitrary adherence to one treatment modality