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Find Body Positive Therapists & Counselors in Richardson, TX.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Richardson, the suburbs of Richardson, other nearby places such as Rowlett, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Richardson, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (441 total therapists)
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Showing 1 - 5 (441 total therapists)
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Picture of Suzanne Cooper, mental health therapist in Colorado, Texas
Suzanne Cooper
Together, we will:

Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.


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Picture of Suzanne Cooper, mental health therapist in Colorado, Texas
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Are We a Match?

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Together, we will:

Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.

Something to know about my approach is:

I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Dating and Romance
  • Domestic Violence
  • Domestic Violence Survivors
  • Emotional Disturbance
  • Emotional Regulation
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Identity
  • Mild Depression
  • Narcissism
  • Narcissistic Abuse
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Use
  • Trauma From Abuse
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Suzanne Cooper remote and phone therapy in Colorado, Texas
Picture of Anna Jetton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Anna Jetton
Together, we will:

use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.


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Picture of Anna Jetton, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
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Are We a Match?

Take Our Survey
Together, we will:

use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.

Something to know about my approach is:

Outside of EMDR therapy I typically use in trauma treatment with my clients, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies.

FOCUS AREAS:
  • Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women’s Health
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Anna Jetton remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
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Picture of Elizabeth Cargle, mental health therapist in Texas
Elizabeth Cargle
Together, we will:

By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.


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Are We a Match?

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Picture of Elizabeth Cargle, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.

Something to know about my approach is:

I provide a person-centered and trauma-informed therapeutic environment by utilizing compassion, open-mindedness and genuineness to help others navigate and make progress towards their intrapersonal and relationship goals.

FOCUS AREAS:
  • Alcohol
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Families
  • Grief
  • LGBTQ+
  • Life Transitions
  • Manic Depression
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Substance Use
  • Trauma
  • Women
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Elizabeth Cargle remote and phone therapy in Texas
Picture of Kelly Meyering, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York...
Kelly Meyering
Together, we will:

Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.


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Are We a Match?

Take Our Survey
Picture of Kelly Meyering, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.

Something to know about my approach is:

My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Changes
  • Relationships
  • Substance Use
  • Trauma
Read more about me
Kelly Meyering remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Car...
Picture of Martha Womack, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Martha Womack
Together, we will:

focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.


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Are We a Match?

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Picture of Martha Womack, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.

Something to know about my approach is:

My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Relationships
  • Trauma
  • Women
Read more about me
Martha Womack remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...