Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
Set therapy goals and work towards reaching self-awareness and self-healing. You will not be alone understanding anxiety, depression, or other mental health issues.
I will guide you to find your own self-growth by placing emphasis on the idea that you are the best expert in understanding yourself.
Work on how to improve mood, function better, manage stress and anxiety, move past trauma, solve problem, adjust to change, understand your identities, improve confidence and communication skill, have healthy relationship, and accomplish life goals.
Work on how to improve mood, function better, manage stress and anxiety, move past trauma, solve problem, adjust to change, understand your identities, improve confidence and communication skill, have healthy relationship, and accomplish life goals.
We collaborate to set and accomplish your goals in therapy. I validate and empathize with you, accept and understand where you are coming from, teach problem solving and coping skills, help improve your mood, and refer you to resources you may need.
Just want to be happy? Not finding relief from the anxiety and panic attacks? Stuck in a marriage that's filled with loneliness and pain? Let's work together to build counseling goals to find freedom and develop healthy coping.
Just want to be happy? Not finding relief from the anxiety and panic attacks? Stuck in a marriage that's filled with loneliness and pain? Let's work together to build counseling goals to find freedom and develop healthy coping.
Counseling should be a confidential and safe place to share your struggles and sort through all types of transitions from painful, everyday battles to life altering events. I am here to support and walk with you during your counseling journey.
Together we will find strategies to cope with obstacles you face in life. Balancing all areas in your life can be difficult. Solutions can be discovered when you have a safe place to talk.
Together we will find strategies to cope with obstacles you face in life. Balancing all areas in your life can be difficult. Solutions can be discovered when you have a safe place to talk.
I will listen to you! I will support you while you take the important steps to improve your life and move toward feelings of contentment. We will explore strategies and solutions to meet the goals you set for yourself.