Elizabeth Cargle
Together, we will:
By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Cargle
Together, we will:
By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.
Something to know about my approach is:
I provide a person-centered and trauma-informed therapeutic environment by utilizing compassion, open-mindedness and genuineness to help others navigate and make progress towards their intrapersonal and relationship goals.
FOCUS AREAS:
- Alcohol
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Depression
- Eating Disorders
- Families
- Grief
- LGBTQ+
- Life Transitions
- Manic Depression
- Motherhood
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Substance Use
- Trauma
- Women
Open Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOpen Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
Something to know about my approach is:
We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Testing
- Behavioral Disorders
- Childhood Abuse or Neglect
- Childhood Issues
- Co-Parenting
- Depression
- Developmental Disorders
- Executive Functioning
- Parenting Children With ADHD
Essence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEssence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
Something to know about my approach is:
Working with Essence and her team at Aura Art Space PLLC, you can expect to make art every single session. We have a structure to support intention setting, creative flow, and reflection to help individuals process their art making experience.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Depression
- Functional Anxiety
- Illness Anxiety Disorder
- Mild Depression
- School Issues
- Work-Life Balance
- Workplace Issues
Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Kristin Canedo
Together, we will:
Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristin Canedo
Together, we will:
Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.
Something to know about my approach is:
I am trained in several approaches that can create new insights about yourself. We'll create a tailored plan based on your needs that may include building healthy attachments, addressing maladaptive thoughts, and encourage self-acceptance.
FOCUS AREAS:
- Addictions
- Anxiety
- Confidence
- Life Transitions
- Relationships
- School Issues
- Self-Esteem
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