gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
We believe in an “Empowerment Approach." Although you may not realize it, you have many strengths and skills that we will build upon to assist you in reaching your goals.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.
Clear out the emotional turmoil to reclaim the client's own magnificence, & to experience joy once more. I have walked this path to wholeness & together I can help you on your journey too. Call or Text 281-310-1528 for more information.
Clear out the emotional turmoil to reclaim the client's own magnificence, & to experience joy once more. I have walked this path to wholeness & together I can help you on your journey too. Call or Text 281-310-1528 for more information.
Traumas, experienced individually or inherited through families are often the root cause of addiction, anger, depression, pain, sadness & worry. In therapy, I provide an Integrative Therapy Approach tailored to my client's individual needs & goals.
No judgment and a safe place to tell your story. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
No judgment and a safe place to tell your story. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Work with you to overcome and build coping skills and boundaries to further your life goals and ambitions.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I'm passionate about helping you navigate life's challenges, using my experience in dealing with issues like substance abuse, depression, and anxiety. Think of me as your GPS, guiding you on your journey to becoming your best self.