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When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.
When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.
I try to see the whole picture. I don’t think you’re broken. I believe we say and do things for a reason, and understanding those reasons can be life-changing.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together
Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together
You can expect that I will listen to, understand, and support you through your challenges. In addition, you can expect me to be caring and flexible. You can expect me to be encouraging and warm.
reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.
reduce stressful conflicts by learning how to identify and communicate individual needs in the relationship. We will also uncover how to to replace destructive behaviors with effective relationship tools that will help you to feel heard.
I use a unique nine step conflict roadmap to move my couples from chaotic conflict to a deeper connection through understanding each other.
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
Determine your values, related goals and changes you would like to make to live your life to the fullest. We will personalize the treatment approach based on your goals.
I utilize cognitive-behavioral strategies integrated with acceptance and commitment therapy and exposure work. Treatment of OCD incorporates exposure and response prevention. I use limited virtual reality for some specific phobia exposure work.