Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Ana Boise
Together, we will:
As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAna Boise
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.
Something to know about my approach is:
I use different methods, CBT, DBT, Play Therapy and many more in an eclectic way that will make you feel seen, heard and understood.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Coping Skills
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
Danyel Gipson
Together, we will:
Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanyel Gipson
Together, we will:
Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.
Something to know about my approach is:
Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.
FOCUS AREAS:
- Acute Stress
- Addictive Behaviors
- Adjustment Disorders
- Adjustment Issues
- Adolescents
- Adult Children of Alcoholics
- Adulting
- Affair Recovery
- Affairs and Cheating
- Aging and Getting Older
- Alcohol
- Anger Disorders
- Anger Management
- Anxiety Disorders
- Anxiety in Relationships
- Asian and Pacific Islanders
- Attachment Issues
- Black Women
- Boundaries
- Breakups
- Caribbean Women
- Christian Women
- Communication Skills
- Confidence
- Conflict Resolution
- Connection
- Coping Skills
- Depression
- Depressive Disorders
- Distress Tolerance
- Drug Use
- Emotional Disturbance
- Emotional Regulation
- Empowering Women
- Family Conflict
- Feeling Hopeless
- Feeling Lost
- Feelings of Not Being Good Enough
- Feeling Stuck
- Hispanics
- Insomnia and Sleep Problems
- Job Stress
- Life Adjustment
- Life Balance
- Life Changes
- Loneliness
- Loving Someone with Addiction
- Major Depressive Disorder
- Mental Disorders
- Mild Depression
- Negative Self-Talk
- Overwhelm
- Persistant Depressive Disorder
- Recovery
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Sadness
- Seasonal Depression
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Regulation
- Situational Stress
- Starting College
- Substance Abuse Education
- Substance Abuse Education for Parents
- Substance Abuse Intervention
- Substance Use Disorders
- Time Management
- Vulnerability
- Women
- Work Stress
- Worrying
- Young Men
- Young Women
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