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Find Shame Therapists & Counselors in Sherman, TX.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Sherman, the suburbs of Sherman, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Sherman, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Kimberly Powers, mental health therapist in California, Texas
Kimberly Powers
Together, we will:

Explore themes including anxiety, sensitivity, trauma, people pleasing, boundary-setting, personal growth, spirituality, somatic awareness, and self-compassion for holistic well-being.


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Picture of Kimberly Powers, mental health therapist in California, Texas
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Together, we will:

Explore themes including anxiety, sensitivity, trauma, people pleasing, boundary-setting, personal growth, spirituality, somatic awareness, and self-compassion for holistic well-being.

Something to know about my approach is:

Experience holistic healing with a blend of transpersonal, somatic, EMDR, and energy medicine modalities. Foster transformative growth on physical, emotional, and energetic levels for mind, body, spirit wellness.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Nervous System Regulation
  • People Pleasing
  • Psychedelic Integration
  • Self-Compassion
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Kimberly Powers remote and phone therapy in California, Texas
Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jennifer Miesch
Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.


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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

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Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Professional Women
  • Self-Compassion
  • Women
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Jennifer Miesch remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Tabitha Durr, mental health therapist in California, Florida, Texas
Tabitha Durr
Together, we will:

Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.


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Are We a Match?

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Picture of Tabitha Durr, mental health therapist in California, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.

Something to know about my approach is:

I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Identity
  • Imposter Syndrome
  • Job Stress
  • Marriage
  • Perfectionism
  • Premarital Counseling
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Trauma
  • Women
  • Working Professionals
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Tabitha Durr remote and phone therapy in California, Florida, Texas
Picture of Matt Trietsch, mental health therapist in Texas
Matt Trietsch
Together, we will:

We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.


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Are We a Match?

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Picture of Matt Trietsch, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.

Something to know about my approach is:

With me you'll experience an empathetic, healing, understanding, authentic, and trusting spirit who accepts and celebrates you as you are. I also provide incredible wit, sass, humor, and a spirit of compassionate directness.

FOCUS AREAS:
  • Abuse
  • Abusive Relationships
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Assault
  • Bipolar Disorder
  • Burnout
  • Career
  • Chronic Pain
  • Coming Out
  • Coming Out of a Cult
  • Depression
  • End of Life
  • Faith and Spirituality
  • Gender Identity
  • Gender Transition
  • Grief
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Open Relationships
  • Parent-Child Relationship
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Sexual Orientation
  • Shame
  • Spiritual Trauma
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Matt Trietsch remote and phone therapy in Texas
Picture of Melissa Galica, mental health therapist in Texas
Melissa Galica
Together, we will:

In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.


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Are We a Match?

Take Our Survey
Picture of Melissa Galica, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.

Something to know about my approach is:

I am a counselor who frequently utilizes various therapies such as CBT, DBT, solution-focused, motivational interviewing, and narrative therapy to help my clients.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Parenting
  • Sexual Abuse
  • Social Anxiety
Read more about me
Melissa Galica remote and phone therapy in Texas