Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.
Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.
We can accomplish so much when we work with someone who truly cares and will be give an objective view of how to move forward. I believe that every client needs an individualized approach that takes into account the uniqueness of who they are.
Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.
Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.
After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
I will genuinely be interested in you and how you want to progress. I wear many "hats" as a therapist (e.g., listener, coach, guide, problem-solver) and tailor my approach to what each client is hoping to obtain from therapy.
Work towards healing your marriage. Ease the frustration of anxiety but learning positive coping skills, and work to repair the damage inflicted during traumatic experiences.
Work towards healing your marriage. Ease the frustration of anxiety but learning positive coping skills, and work to repair the damage inflicted during traumatic experiences.
My approach is empathy driven. I believe each one of us hits rough patches or faces disconnection from our true selves. But each one of us is worthy of developing our authentic self.
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
process your thoughts and needs in a non-judgmental environment to create the opportunity for positive change. Working through obstacles, past and present, in your life that may be holding you back can help you be the best version of yourself.
the importance placed on providing a safe, comfortable, judgment-free environment, empowering clients to explore feelings, thoughts, or behavior patterns that may need to change. Change can be uncomfortable but can be fostered in a safe space.