Charity Shaw-Moyado
Together, we will:
There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharity Shaw-Moyado
Together, we will:
There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.
Something to know about my approach is:
My strengths-based approach to therapy centers around celebrating and harnessing the inherent strengths, resilience, and capabilities within each individual. I believe that every person possesses unique qualities and resources that can be utilized.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- BIPOC
- Bipolar Disorder
- Depression
- Divorce and Separation
- LGBTQ+
- Life Transitions
- Sex Therapy
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
Heather Allen
Together, we will:
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Allen
Together, we will:
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
Something to know about my approach is:
When I work with a client, it becomes a collaborative effort. I want them to be able to excel in their lives, so I believe in a client-centered approach.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Coping Skills
- Depression
- Self-Esteem
- Substance Use Disorders
Emily E. Harrison, M.A.
Together, we will:
It is our past that directly impacts how we will navigate losing loved ones, face a medical diagnosis, and live with pain. Together, we will explore childhood experiences, ways of seeing and being in the world, and how you make meaning of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily E. Harrison, M.A.
Together, we will:
It is our past that directly impacts how we will navigate losing loved ones, face a medical diagnosis, and live with pain. Together, we will explore childhood experiences, ways of seeing and being in the world, and how you make meaning of life.
Something to know about my approach is:
Significant loss, grief, and trauma change who we are. It can be hard to know what is normal and what is happening internally. I will meet you where you are without judgment, providing the support to restore insight and recreate a sense of safety.
FOCUS AREAS:
- Anxiety
- Cancer
- Childhood Trauma
- Chronic Disease
- Complex Trauma
- Grief
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