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Find Worry Therapists & Counselors in Texarkana, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Texarkana, the suburbs of Texarkana, other nearby places such as Longview, Shreveport, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Texarkana, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (604 total therapists)
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Picture of Kellie "Casey" Cook, mental health therapist in Texas
Kellie "Casey" Cook
Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.


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Picture of Kellie "Casey" Cook, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.

Something to know about my approach is:

I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Disenfranchised Grief
  • Grief
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Political Anxiety
  • Social Anxiety
Read more about me
Kellie "Casey" Cook remote and phone therapy in Texas
Picture of Julie "Jaye"  Williams, mental health therapist in Florida, Texas
Julie "Jaye" Williams
Together, we will:

We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.


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Picture of Julie "Jaye"  Williams, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.

Something to know about my approach is:

My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!

FOCUS AREAS:
  • Anxiety Disorders
  • Career Change
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Leadership Development
  • Life Transitions
  • Premarital Counseling
  • Racial Justice
  • Racial Trauma
  • School Issues
  • Self-Compassion
  • Self-Image
  • Self-Worth
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Julie "Jaye"  Williams remote and phone therapy in Florida, Texas
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Picture of Tyler Sanders, mental health therapist in Texas
Tyler Sanders
Together, we will:

We will work on your goals in a way that you can implement them outside of therapy and make a life change towards improving satisfaction and quality of life. We will work through any issues that impede on your life fulfillment.


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Picture of Tyler Sanders, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on your goals in a way that you can implement them outside of therapy and make a life change towards improving satisfaction and quality of life. We will work through any issues that impede on your life fulfillment.

Something to know about my approach is:

I often use a client centered, solution focused, strength based perspective. I use ACT, CBT, DBT, and TFCBT interventions. Occasionally I provide education on attachment styles and family systems.

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Anxiety in Relationships
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Interpersonal Difficulties
  • Racial Trauma
  • Relationships
  • Sexual Trauma
  • Social Anxiety
  • Trauma
Read more about me
Tyler Sanders remote and phone therapy in Texas
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


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Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
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Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Allison  Schmid, mental health therapist in Florida, Texas
Allison Schmid
Together, we will:

work to confront the aspects of your life or relationship that feel challenging and overwhelming to move past.


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Picture of Allison  Schmid, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to confront the aspects of your life or relationship that feel challenging and overwhelming to move past.

Something to know about my approach is:

I have specialized training and experience in working with couples, disordered eating, anxiety and emerging adulthood issues. I am Level 1 Gottman trained and certified in Prepare Enrich. My main theoretical approach is Acceptance Commitment Therapy

FOCUS AREAS:
  • Anxiety
  • Couples
  • Disordered Eating
  • Emerging Adults
  • Job Stress
Read more about me
Allison  Schmid remote and phone therapy in Florida, Texas