Charde Walker
Together, we will:
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharde Walker
Together, we will:
Therapy with me looks like racing home after a long day to tell your best friend how your day went. We will meditate, laugh, process difficult things and most importantly, we will grow together.
Something to know about my approach is:
I meet my parents, children and young adults where they are. I have the ability to tailor my approach depending on your needs. I can help you figure out how to live a more peaceful and happier life at school, work, and/or home.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Child or Adolescent Therapy
- Confidence
- Coping Skills
- Cultural Trauma
- Depression
- Friendships
- Grief
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Conflict
- School Issues
- Self-Esteem
Thomala Walker
Together, we will:
Work on the inner self; emotional awareness and how to check in with self to build that relationship. We will navigate your challenges together and improve self-acceptance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomala Walker
Together, we will:
Work on the inner self; emotional awareness and how to check in with self to build that relationship. We will navigate your challenges together and improve self-acceptance.
Something to know about my approach is:
My focus is you! I use strength-based approaches to help clients enhance their sense of self to address concerns and challenges. I offer a safe and compassionate space for clients to be seen, heard and understood.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Emotional Regulation
- Parenting Skills
- Racial or Ethnic Identity
- Relationship Skills
- Trauma
Kaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Something to know about my approach is:
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Burnout
- College Students
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
Lauren Palmer
Together, we will:
work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Palmer
Together, we will:
work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.
Something to know about my approach is:
I draw primarily from principles of acceptance and commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, my treatment approach is integrative and holistic.
FOCUS AREAS:
- Childhood Trauma
- Depression
- Generalized Anxiety Disorder
- Grief
- Panic Disorders
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
- Work Stress
Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
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