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Find Worry Therapists & Counselors in Tomball, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Tomball, the suburbs of Tomball, other nearby places such as Cypress, Humble, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Tomball, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (617 total therapists)
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Picture of Heather  Penry, mental health therapist in Texas
Heather Penry
Together, we will:

Together we will understand what you want to experience and what you feel holds you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


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Picture of Heather  Penry, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together we will understand what you want to experience and what you feel holds you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

My approach is very pragmatic. I won't just sit and listen. I understand the terrain of the mind and how to help it change. As your guide we will create a plan unique to your needs.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Marriage
  • Premarital Counseling
  • Relationship Conflict
  • Stress
Read more about me
Heather  Penry remote and phone therapy in Texas
Picture of Sheryl Boyle, mental health therapist in Texas
Sheryl Boyle
Together, we will:

Clear out the emotional turmoil to reclaim the client's own magnificence, & to experience joy once more. I have walked this path to wholeness & together I can help you on your journey too. Call or Text 281-310-1528 for more information.


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Picture of Sheryl Boyle, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Clear out the emotional turmoil to reclaim the client's own magnificence, & to experience joy once more. I have walked this path to wholeness & together I can help you on your journey too. Call or Text 281-310-1528 for more information.

Something to know about my approach is:

Traumas, experienced individually or inherited through families are often the root cause of addiction, anger, depression, pain, sadness & worry. In therapy, I provide an Integrative Therapy Approach tailored to my client's individual needs & goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Post Traumatic Stress Disorder (PTSD)
  • Women
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Sheryl Boyle remote and phone therapy in Texas
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Picture of Alexa Fleming, mental health therapist in Texas
Alexa Fleming
Together, we will:

explore psychoeducation, cognitive restructuring, somatic management techniques, gradual systematic exposure, behavioural activation, and relapse prevention.


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Picture of Alexa Fleming, mental health therapist in Texas
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Together, we will:

explore psychoeducation, cognitive restructuring, somatic management techniques, gradual systematic exposure, behavioural activation, and relapse prevention.

Something to know about my approach is:

I am flexible in using whichever approach is culturally appropriate for the individual or family I serve. I utilize Cognitive Behavioral Therapy, which works to identify then replace dysfunctional thoughts or beliefs with more flexible and adaptive t

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Coping Skills
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
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Alexa Fleming remote and phone therapy in Texas
Picture of Taiwana O'Neal, mental health therapist in Texas
Taiwana O'Neal
Together, we will:

We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.


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Picture of Taiwana O'Neal, mental health therapist in Texas
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Together, we will:

We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.

Something to know about my approach is:

I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Confidence
  • Depression
  • Divorce and Separation
  • Grief
  • Infidelity
  • Interpersonal Difficulties
  • Life Transitions
  • Marriage
  • Narcissistic Abuse
  • Parenting
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
  • Women
  • Work Stress
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Taiwana O'Neal remote and phone therapy in Texas
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Megan Marks
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Megan Marks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.

Something to know about my approach is:

I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Burnout
  • Career Change
  • College Students
  • Depression
  • Engagement
  • Feeling Stuck
  • Financial Stress
  • Gender Identity
  • Gender Transition
  • Graduate Students
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Motivation
  • New Job Transition
  • Overwhelm
  • Procrastination
  • Relationships
  • Social Anxiety
  • Teenagers
Read more about me
Dr. Megan Marks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...