I strive to not only understand my clients but also the different systems in which they operate, from home to work/school and beyond. I have a strong commitment to social justice and empowering clients to create positive change in their lives.
I strive to not only understand my clients but also the different systems in which they operate, from home to work/school and beyond. I have a strong commitment to social justice and empowering clients to create positive change in their lives.
I am flexible and curious and will tailor treatment to you. I have experience with Cognitive Behavioral Therapy and motivational interviewing, and mindfulness.
Explore who you are and how your past experiences mold your current thoughts, emotions, and behavior. We will identify the root cause of negative and unwanted emotions, heal those pieces and build you into a healthy, resilient and confident you!
Explore who you are and how your past experiences mold your current thoughts, emotions, and behavior. We will identify the root cause of negative and unwanted emotions, heal those pieces and build you into a healthy, resilient and confident you!
I utilize many modalities in my therapeutic approach however my main focus is Trauma Informed Cognitive Behavioral Therapy. I specialize in trauma of all kinds, particularly among the law enforcement community.
I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.
I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. My desire is to help people heal, hope, and harbor a love for themselves and others.
I primarily work from a psychodynamic perspective that seeks to understand individuals' unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue and can aid in helping you have a healthier life.
Navigate challenges while learning to heal in the midst of uncertainly and finding peace in the chaos. You desire change, are looking for a breakthrough, and a way forward and I want to help you find the roads that leads to the life you envision.
Navigate challenges while learning to heal in the midst of uncertainly and finding peace in the chaos. You desire change, are looking for a breakthrough, and a way forward and I want to help you find the roads that leads to the life you envision.
I want to understand what led you here and you want a therapist who hears you and can relate to your experiences. I will walk along side you, cheer you on, and be your advocate. I want you to feel comfortable unmasking and experience being "seen."
explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!
explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!
You can choose if you want a "band-aid" type of solution focused session or if you want to have a "surgery" (cutting deep before it heals) type of childhood attachment sessions. You are the driver, I'm the navigator.