Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Jenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
Something to know about my approach is:
I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.
FOCUS AREAS:
- Anxiety in Relationships
- High-Functioning Anxiety
- Work Stress
Dr. Caitlin Clarke
Together, we will:
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Caitlin Clarke
Together, we will:
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Something to know about my approach is:
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Feeling Lost
- Therapist for Other Therapists
- Working Professionals
- Work-Life Balance
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
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