Find Worry Therapists & Counselors in Chesapeake, VA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chesapeake, Butts Station, Deep Creek South, Great Bridge East, or even Indian River, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Chesapeake, VA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (317 total therapists)
Showing 1 - 5 (317 total therapists)
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Picture of Benita James, mental health therapist in Virginia,
Benita James
Together, we will:

Building a genuine therapeutic alliance with mutual trust and respect in the client-therapist relationship. The client feeling supportive with actively participation and collaboration in the treatment process.


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Picture of Benita James, mental health therapist in Virginia,
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Are We a Match?

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Together, we will:

Building a genuine therapeutic alliance with mutual trust and respect in the client-therapist relationship. The client feeling supportive with actively participation and collaboration in the treatment process.

Something to know about my approach is:

I maintain a non-judgmental environment and the belief we are equal. My approach is based on the client’s overseeing their own counseling experiences and journey to gain coping skills to manage their emotional stability for a healthy lifestyle.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Depression
  • Depressive Disorders
  • Grief
  • High-Functioning Autism
  • Impulsive Behavior
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Schizoaffective Disorder
  • Substance Use
  • Substance Use Disorders
  • Trauma
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Benita James remote and phone therapy in Virginia,
Picture of Andrea Shipley, mental health therapist in Florida, Virginia
Andrea Shipley
Together, we will:

Together we'll dive into what matters most to you. It's your life and you're the expert in your experience. I'll guide you and help you make new connections based on what we discover and what goals you commit to working on.


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Are We a Match?

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Picture of Andrea Shipley, mental health therapist in Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll dive into what matters most to you. It's your life and you're the expert in your experience. I'll guide you and help you make new connections based on what we discover and what goals you commit to working on.

Something to know about my approach is:

Developing Mindfulness skills is one way I help people learn more about themselves and improve their coping skills. It helps them engage more fully in life, moment by moment, and make healthier choices rather than living in default mode.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Existential Issues
  • Mindfulness
  • Relationships
  • Spirituality
  • Substance Abuse Prevention
Read more about me
Andrea Shipley remote and phone therapy in Florida, Virginia
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Picture of Ellina Creary, mental health therapist in Virginia
Ellina Creary
Together, we will:

We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.


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Are We a Match?

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Picture of Ellina Creary, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.

Something to know about my approach is:

My approach is holistic, that means, when treating a client I look at the whole picture, their environment and history including. I believe people are complex human beings require individualized treatment.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Binge Eating
  • Bulimia
  • Childhood Issues
  • Depression
  • Disordered Eating
  • Religious Trauma
Read more about me
Ellina Creary remote and phone therapy in Virginia
Picture of Tiffany Grant, mental health therapist in Virginia
Tiffany Grant
Together, we will:

Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.


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Are We a Match?

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Picture of Tiffany Grant, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.

Something to know about my approach is:

My goal is to provide a comfortable environment for clients to express and explore difficult emotions and circumstances. Together, we will identify practical strategies that facilitate growth outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Social Anxiety
  • Social Skills
  • Work-Life Balance
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Tiffany Grant remote and phone therapy in Virginia
Picture of Sevilla King, mental health therapist in District Of Columbia, Georgia, Maryland, Virginia
Sevilla King
Together, we will:

work with your interests, family issues, trauma and spirituality to increase your capacity for life, love and work.


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Are We a Match?

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Picture of Sevilla King, mental health therapist in District Of Columbia, Georgia, Maryland, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

work with your interests, family issues, trauma and spirituality to increase your capacity for life, love and work.

Something to know about my approach is:

I typically favor an integrated approach of psychodynamic therapy and transpersonal approaches. We will address outdated patterns of relating to people, and yourself and develop a fresh outlook on yourself and your potential.

FOCUS AREAS:
  • Anxiety Disorders
  • Functional Anxiety
Read more about me
Sevilla King remote and phone therapy in District Of Columbia, Georgia, Maryland, Virginia