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Find Shame Therapists & Counselors in Hampton, VA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Hampton, the suburbs of Hampton, other nearby places such as Newport News, Chesapeake, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Hampton, VA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (152 total therapists)
Showing 1 - 5 (152 total therapists)
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Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
Jessica Ogilvie
Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.


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Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
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Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.

Something to know about my approach is:

I utilize a variety of somatic and mindfulness based therapies to support my clients in moving forward in their lives. I'm passionate about creating a therapeutic space that

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Depression
  • Disordered Eating
  • Fat Liberation
  • LGBTQ+
  • Neurodivergence
  • Perfectionism
  • Religious Trauma
  • Trauma-Related Disorders
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Jessica Ogilvie remote and phone therapy in California, Montana, Ohio, Utah, Virginia
Picture of Andrea Mcphatter , mental health therapist in Florida, Virginia
Andrea Mcphatter
Together, we will:

1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions


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Picture of Andrea Mcphatter , mental health therapist in Florida, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions

Something to know about my approach is:

I am Solution Focused Rooted but value the time in exploration . I am client centered and build on the strengths the client already has within. I believe in building tools and using them to face challenges and pulling the good out of all of life

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Boundaries
  • Coaching
  • Confidence
  • Co-Parenting
  • Coping Skills
  • Couples
  • COVID-Related Stress and Anxiety
  • Cultural Trauma
  • Depression
  • Feeling Hopeless
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief
  • Illness and Disease
  • Life Changes
  • Loving Someone with a Mental Health Disorder
  • Motivation
  • Parent-Child Relationship
  • Parenting Skills
  • Postpartum Depression
  • Relationship Conflict
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Media Use
  • Trauma
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Andrea Mcphatter  remote and phone therapy in Florida, Virginia
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Picture of Julia Catlin, mental health therapist in Florida, Nevada, Virginia
Julia Catlin
Together, we will:

Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.


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Picture of Julia Catlin, mental health therapist in Florida, Nevada, Virginia
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Together, we will:

Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.

Something to know about my approach is:

If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.

FOCUS AREAS:
  • Abortion
  • Affairs and Cheating
  • Alternative Relationships
  • Anxious Attachment
  • Artists and Creative Personalities
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Betrayal Trauma
  • Birth Trauma
  • Bisexuality
  • Borderline Personality
  • Celebrities and Public Figures
  • Child Abuse
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Creatives
  • Cultural Trauma
  • Developing Secure Attachment
  • Developmental Trauma
  • Emotional Intimacy
  • Family Trauma
  • Fertility Challenges
  • Infertility
  • Infidelity
  • Intergenerational Trauma
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Marriage
  • Medical Trauma
  • Military Life Transition
  • Military Service
  • Moral Injury
  • New Parent
  • Open Relationships
  • Parent-Child Relationship
  • Parenting
  • Parenting Special Needs Children
  • Personality Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Reactive Attachment Disorder
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Spiritual Trauma
  • Trauma
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
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Julia Catlin remote and phone therapy in Florida, Nevada, Virginia
Picture of Jay Varela, mental health therapist in Florida, Virginia
Jay Varela
Together, we will:

We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!


View Profile

Are We a Match?

Take Our Survey
Picture of Jay Varela, mental health therapist in Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!

Something to know about my approach is:

I ground my approach in TEAM-CBT. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Perfectionism
  • Relationships
  • Trauma
Read more about me
Jay Varela remote and phone therapy in Florida, Virginia
Picture of Javier Way, mental health therapist in Virginia
Javier Way
Together, we will:

As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.


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Are We a Match?

Take Our Survey
Picture of Javier Way, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.

Something to know about my approach is:

Medication-Management and Talk Therapy. Active listening. I will utilize screening tools such as the standard PHQ-9, GAD-7, MDQ and ASRS screeners to help determine diagnosis.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Javier Way remote and phone therapy in Virginia