Amanda Shrekenhamer
Together, we will:
Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Shrekenhamer
Together, we will:
Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.
Something to know about my approach is:
I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity.
FOCUS AREAS:
- Academic Issues
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Dating and Romance
- Depression
- Executive Functioning
- Family Dynamics
- Family of Origin
- Friendships
- Generalized Anxiety Disorder
- Graduate Students
- In-Laws
- Life Transitions
- Loneliness
- Neurodivergence
- New Parent
- Parental Burnout
- Relationships
- Social Skills
- Starting College
- Toxic Work Environment
- Work-Life Balance
- Workplace Issues
- Work Stress
Matthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMatthew Kellar
Together, we will:
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Something to know about my approach is:
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
FOCUS AREAS:
- Abandonment Issues
- Aging and Getting Older
- Anxiety
- Attachment Issues
- Codependency
- College Students
- Confidence
- Depression
- Family Conflict
- Gender Identity
- Grief
- LGBTQ+
- Life Transitions
- Men
- Mood Disorders
- Parenting
- Perfectionism
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
Anna Tihomirova
Together, we will:
We will explore your way of seeing this reality, your and others behavioral patterns. You will understand why you are doing what you are doing, then change will happen. Relationships will improve!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAnna Tihomirova
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore your way of seeing this reality, your and others behavioral patterns. You will understand why you are doing what you are doing, then change will happen. Relationships will improve!
Something to know about my approach is:
I work with people. I dig dip to find the root cause, reprogram the patterns that our brain created and there you go, you are the new person. We talk, I listen, we do some imagination, breathing, many tools to get you to feeling well.
FOCUS AREAS:
- Alternative Relationships
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Career Change
- Cultural Trauma
- Faith Transition
- Food and Eating Concerns
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Meditation
- Mindfulness
- New Job Transition
- Parenting
- Postpartum Depression
- Spirituality
- Spiritually Transformative Experiences
- Trauma
Nicole Brzozowski
Together, we will:
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
Something to know about my approach is:
My north stars are self-compassion and mindfulness. My work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think your way out of something, I have experience incorporating body- and nervous-based system approaches.
FOCUS AREAS:
- Anxiety
- Career Change
- Cultural Trauma
- Depression
- East Asian Cultural Issues
- Family of Origin
- Feeling Stuck
- Identity
- Life Transitions
- Mindfulness
- Moving and Relocation
- Multicultural Identity
- Relationships
- Self-Compassion
- Stress
- Trauma
Tiffany Bufort-Odom
Together, we will:
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTiffany Bufort-Odom
Together, we will:
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
Something to know about my approach is:
My approach to therapy is holistic. My therapeutic style is interpersonal, humanistic, and client-centered; during sessions.
FOCUS AREAS:
- Anxiety
- Career Change
- Clinician Supervision
- College Students
- Confidence
- Families
- Grief
- Life Transitions
- School Issues
- Self Care
- Self-Esteem
- Self-Sabotage
- Teenagers
- Trauma
- Young Adults
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